Monday, December 8, 2014

Apple, Strawberry, and Kale Smoothie

This morning I made smoothies with whatever I had in my fridge.  It ended up looking like green machine.

I gave it to my girls and they downed it fast and I had to make refills.

For a portion for them to split:

Half an Apple (cut into cubes with skin on)
5-6 Strawberries (mine were Frozen)
2 Tablespoons of yogurt or 1 big heaping tablespoon
Orange Juice (just enough for the blender to run it smoothly)
Kale (Handful with no stem)

I blended it up and it looked like this. And they loved it!


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